快樂的五個簡單常規

1. Free your heart from hatred.
釋放心中的憎恨
2. Free your mind from worries.
不過份憂慮
3. Live simply
活得簡單
4. Give more unconditionally
無條件付出多一些
5. Demand less, ask for miracles in life and trust.
少一點要求, 相信生命有奇蹟



No one can go back and make a brand new start
明白無人能返回過往重新開始
Anyone can start from now and make a brand new ending
但每人卻可以從今天重新建立一個新的結局


God didn't promise days without pain, laughter without sorrow, sun without rain,
上帝沒有應許生活沒痛楚, 遺憾, 或沒有下雨天
but He did promise strength for the day, comfort for the tears and light for the way
祂卻應許生活中尋獲力量, 淚中得安慰, 前路有明燈


Disappointments are like road bumps, they slow you down a bit but you will enjoy the smooth road afterwards.
失望有如不平坦的路, 它會令你進度慢下來, 但它能使你更享受往後平坦的路
Don't stay on the bumps too long. Move on !
不要停留太久在不平坦的路, 選擇盡快向前邁進!


There's a purpose to life's events, to teach you how to laugh more or not to cry too hard
生命中所發生的事，　總有它的目的，　可能是叫我們學習多些開心，　或哭少些

You can't make someone love you. All you can do is live yourself who can be loved, the rest is up to the person to realize your worth
你不能令某人愛你，　你卻能讓自已活出真我的風采；　其餘就視乎那人能否願意珍惜你的價值


It's better to lose your pride to the one you love, than to lose the one you love because of EGO pride
選擇為你所愛的而放下自我，　好過為自我而失去你所愛的


We spend to much time looking for the right person to love or finding fault with those we already love, when instead we can consider to choose perfecting the love we give.
可能我們花了太多時間去尋找那個合適的人或對我們所愛的人過份挑剔, 或許我們選擇多些反思內觀怎樣改善自己付出的愛

Never abandon an old friend. You will never find one who can take his place. Friendship is like wine, it gets better as it grows older.
不要輕易放棄舊朋友, 因你不能找別人代替他. 友情就像酒, 越舊越好.